Improve Your Swing by Closing Your Eyes
Would you like to take your golf swing to the next level? Try closing your eyes.
Although this piece of advice is contrary to the old adage – Keep your eye on the ball – closing your eyes during practice swings can actually help you improve your swing. This is especially true if you have trouble with keeping balance or over swing.
Closing your eyes while doing practice swings lets your brain get a ‘feel’ for your swing. With your eyes open, your brain is processing all of the normal visual information it receives, on top of the kinesthetic information it’s receiving from your body’s movement. By closing your eyes, you’re allowing your brain to focus on just the feel of your body and help you overcome the natural tendency to right yourself when your body feels like it’s falling over, during your golf game.
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