The best way to explain this impact instruction is to pretend that your swing doesn’t start until you hit the ball. When you think this way, your mind tells your body that everything prior to impact is a set up. This means your body will move quieter, which leads to better tempo and better results. If you can hit the ball at your peak energy transfer, you should be able to manage a 100 mph swing. That often leads to the potential of a 300-yard drive.

A golf swing jacket is a device that a golfer will wear on their upper body that will help them develop a better swing. The jacket works by balancing a golfer and ensuring that they use a smooth motion. After using the jacket for awhile, the golfer should develop a better swing.

In your golf swing, your head acts as an anchor. Your body will go wherever your head does. If you pick your head up during your swing, then your upper body goes with it and you will swing over top of the ball. Keeping your head down helps you maintain the proper stance for your swing and make solid contact. That is why keeping your head down is a good golf tip.

The natural golf swing of the professional is innate, i.e the player knows instinctively how hard to hit the ball, where to aim and adjusts the swing accordingly.

One stance may be fine for one player, but for another, something completely different will provide the muscle adjustments needed to hit the ball well. The key then is to balance out the muscle tension evenly in the body, using the natural golf swing for that individual.

No wonder then, that relaxing before a shot is the best way to tap into the body structure and activate your own natural golf swing.

The problem with having poor balance is usually, people with poor balance fall forward during their swings. This is because their weight is too much towards their toes. To fix this, try keeping your hands relatively close to your body during the full swing. Allow your hands and arms to rotate along with your body as it pivots during the swing. You should have the feeling that your weight is moving into your left heel rather than to your toes out in front of you.

The backswing involves coiling your body to provide the torque you will need to drive the ball. It is best to develop a steady backswing that involves coiling your body as opposed to swinging your arms. Most consider the golf stance and backswing to be the most crucial parts to developing your swing. If you have proper mechanics for these two parts of your swing, the downswing and follow through should be successful because of the work you have already done to developing the perfect golf swing.

Although this piece of advice is contrary to the old adage – Keep your eye on the ball – closing your eyes during practice swings can actually help you improve your swing. This is especially true if you have trouble with keeping balance or over swing.

Closing your eyes while doing practice swings lets your brain get a ‘feel’ for your swing. With your eyes open, your brain is processing all of the normal visual information it receives, on top of the kinesthetic information it’s receiving from your body’s movement. By closing your eyes, you’re allowing your brain to focus on just the feel of your body and help you overcome the natural tendency to right yourself when your body feels like it’s falling over, during your golf game.